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  • About CPOC
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    • What is Perioperative Care?
      What is Perioperative Care?
      • The Case for Perioperative Care
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      CPOC Partners
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      • CPOC Advisory Group
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      • The National Safety Standards for Invasive Procedures (NatSSIPs)
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Preparing your body

Lifestyle changes

There are many changes you can make to reduce the risks of surgery. Even small changes can make a big difference.

Exercise

Your heart and lungs have to work harder after an operation to help the body to heal. If you are already active, they will be used to this. While you are waiting for your operation, try and increase your activity levels.

Brisk walking, swimming, cycling, gardening or playing with your children are all helpful. Try to do any activity which makes you feel out of breath at least three times per week, but always check with your doctor first what type of exercise is most appropriate for you. Activities that improve your strength and balance will also be useful for your recovery.

Who can help me?

  • Your GP surgery may be able to refer you to an exercise scheme at your local gym. Some people find a personal trainer helpful.
  • Depending on where you live you may have access to NHS ‘healthtrainers’ who can help motivate you and offer advice. There are also a number of mobile apps to help you set goals and track your progress, such as ‘Active 10 walking tracker’ and ‘Couch to 5K’.
  • Try joining a free council or community walking group or environmental volunteering scheme in your local area such as ‘Walks on Prescription’. As well as giving you encouragement and support to start walking and exercising, they are enjoyable and will boost your mood. Ask your GP surgery what is available in your area.
  • If you have back or joint pain you will often see a physiotherapist before seeing a consultant. You may be more limited than others, but ask your physiotherapist for exercises that you can do.

These are only some ideas and there will be many health and fitness programmes that you can
explore in your local area.

Diet

Your body needs to repair itself after surgery – eating a healthy diet before and after your surgery
can really help.

Eating, Drinking and Smoking

There are many changes you can make to reduce the risks of surgery. Even small changes can make a big difference.

Weight

If you are overweight, losing weight can help reduce the stress on your heart and lungs. In addition it can help to:

  • lower your blood pressure
  • improve your blood sugar level
  • reduce pain in your joints
  • reduce your risk of blood clots after surgery
  • reduce your risk of wound infections after surgery
  • allow you to exercise more easily.

Who can help me?

Your GP surgery should be able to give you some advice and information on healthy eating, any local weight loss schemes and exercise opportunities in your area. Some councils also have schemes that can support you so it is also worth looking at your local council website or contacting them. NHS Choices can offer useful help.

You may find it helpful to join a weight loss class. In some areas NHS health trainers may be available to help you.

It has been shown that people who improve their lifestyle in the run up to surgery are much more likely to keep up these changes after surgery. This can have a really positive impact on their health in the long term.

Alcohol

Alcohol can have many effects on the body, but importantly it can reduce the liver’s ability to produce the building blocks necessary for healing. Make sure you are drinking within the recommended limits, or lower, to improve your body’s ability to heal after surgery.

Who can help me?

You can find useful information on how to reduce alcohol and the benefits to you on NHS Choices. Also see the Drink Aware website.

Smoking

Stopping smoking is hard, but the good news is that quitting or cutting down shortly before surgery can reduce length of stay in hospital, improve wound healing and lung function. Preparing for surgery offers a real opportunity to commit to stopping smoking.

Who can help me?

  • Your GP practice will be able to offer help in reducing or stopping smoking, so ask them about the best options for you.
  • There may be charities or support groups in your local area.
  • Action on Smoking and Health (ASH) is a public health charity that works to reduce the harm caused by smoking. They have helpful advice on quitting.

Medical Conditions

Many medical conditions can affect recovery from surgery. It is important to make sure any known conditions are controlled as well as possible ahead of your surgery.

You can also book in for a general health check at your GP surgery if you are between 40 and 74 years old.

Diabetes

Good control of your blood sugar is really important to reduce your risk of infections after surgery. Think about your diet and weight. Talk to your diabetes nurse or team early to see if they need to make any changes to your treatment.

Blood pressure

Blood pressure should be controlled to safe levels to reduce your risk of stroke. Sometimes operations may be delayed if it is too high.

Have your blood pressure checked at your surgery well ahead of your operation – some GP surgeries have automated machines so you can pop in any time. If it is high, your GP can check your medications and make any changes needed ahead of the operation.

Anaemia (low blood count)

If you have been bleeding or have a chronic medical condition, a blood test can check whether you are anaemic. If you are, you should talk to your GP about treatment to improve your blood count before surgery.

Treating your anaemia before surgery reduces the chance of you needing a blood transfusion. It will also help your recovery and make you feel less tired after your surgery.

Heart, lung and other medical problems

If you have any other long-term medical problems, consider asking your GP or nurse for a review of your medications, especially if you think your health is not as good as it could be.

Anxiety and mental health

Most people feel some anxiety about having surgery. If the thought of going into hospital is making you very anxious or upset, it may be helpful to talk about your concerns with your GP. In some areas GPs can refer you for specific support.

Many techniques including mindfulness, relaxation and breathing exercises or yoga could help you relax before and after your surgery.

If you are taking medication for mental health problems it is important to let the nurse at the hospital know about your medication. They will usually not want you to stop this. They can help organise any particular support you need for your time in hospital or return home.

Dental health

If you have loose teeth or crowns, a visit to the dentist may reduce the risk of damage to your teeth during an operation.

 

What can I expect during my recovery?

Before you go home your nurse will give you written information about what to expect during your recovery and how to manage any pain you might  experience. This will also include anything to look out for and a number to call if you are worried.

The Royal College of Anaesthetists has released factsheets on some of the most common surgical operations to give more detailed information on how to prepare for different types of surgery and what to expect afterwards.

Before you go home your nurse will tell you

  • any dos and don'ts
  • whom to contact if worried
  • what to look out for
  • how to manage pain
  • when to take your medication

What is Enhanced Recovery?

Enhanced recovery is the name given to a programme that aims to get you back to your normal health as quickly as possible after a major operation. Hospital staff look at all the evidence of what you and they can do before, during and after your surgery to help give you the best chances for a quick and full recovery. This should get you home sooner.

The programmes will vary depending on what operation you are having and which hospital you are being treated at, but may include:

  • improving your fitness levels before your operation if there is enough time
  • treating any other long-term medical conditions
  • reducing the time you are starved for by giving you water and carbohydrate drinks before your surgery
  • giving you drugs to prevent sickness after surgery
  • considering the best ways of giving pain relief during the operation
  • using local anaesthetic blocks or regional anaesthetics where possible
  • giving you the best pain relief afterwards to get you moving quicker
  • allowing you to start drinking earlier
  • reducing the time you have catheters and drips
  • teaching you exercises to help you recover after your operation.

By following an enhanced recovery programme, there are usually fewer complications after surgery. There is also less chance of you needing to go back into hospital again.

Authors

Lead authors

Dr Hilary Swales, RCoA Patient Information Lead

Dr Anne-Marie Bougeard, RCoA Perioperative Medicine Fellow

Dr Ellie Walker, NIAA Health Services Research Centre (HSRC) Research Fellow 2014–2017

With contributions from

Dr David Paynton, Royal College of General Practitioners (RCGP) Clinical Lead for Commissioning

Mr Nick Markham, Royal College of Surgeons of England (RCS Eng) Council Member

Professor Ramani Moonesinghe, Director, NIAA Health Services Research Centre

Ms Elena Fabbrani, RCoA Patient Information Manager

This information has been reviewed by the RCoA Patient Information Group (which includes lay members) and by the RCoA Professional Standards Advisory Group.

First chapter

Subtitle

Anaesthetists form the largest single hospital medical specialty and their skills are used in all aspects of patient care. Whilst the perioperative anaesthetic care of the surgical patient is the core of specialty work many anaesthetists have a much wider scope of practice.

This is a heading for a section here

The provision of sedation and anaesthesia for patients undergoing various procedures outside the operating theatre. Examples of this include different endoscopic procedures, interventional radiology and dental surgery (this list is not exclusive).

Anaesthetists scope of practice may include:

  • The preoperative preparation of surgical patients
  • The resuscitation and stabilisation of patients in the Emergency Department
  • Pain relief in labour and obstetric anaesthesia
  • Intensive care medicine
  • Transport of acutely ill and injured patients:
    • Pre-hospital emergency care
    • Lorem ipsum dolores:
      • Pain medicine
      • Lorem ipsum

Seeking views on Enhanced Care

The Faculty of Intensive Care Medicine and Royal College of Physicians have released their guidance on Enhanced Care for open consultation

Building Models of Care

The aim of perioperative care is to deliver the best possible care for patients before, during and after major surgery. Perioperative care is a natural evolution in healthcare using existing skills and expertise within the NHS to provide an improved level of care throughout the perioperative period.

Multi-disciplinary perioperative teams

The perioperative team can be led by doctors from various specialties, including anaesthesia, surgery, acute medicine, cardiology, and care of the elderly. They will provide evidence-based perioperative care, driven by robust audit data. GPs and surgeons will have a single point of contact to ensure the individual needs of complex patients are carefully coordinated from the decision to offer surgery, through to the weeks and months after the procedure.

Perioperative care teams will lead the assessment and preparation of patients for surgery to optimise the treatment of co-existing medical disease. Teams will plan care in hospital, provide advice and support during the days after surgery, and review patients in clinic when they return home to ensure all harmful consequences of surgery are fully resolved.

The perioperative team would provide an additional level of care for those patients who need it. This would include assessment and treatment before surgery, as well as individualised care in the days, weeks and months afterwards.

Perhaps most importantly, this team provides a single point of contact for surgeons and GPs coordinating the care of these complex patients.

The complete model

This complete model of care does not yet exist in the NHS, but there are numerous examples of hospitals, which have successfully implemented some of its key components. In the pages that follow, we describe some of these success stories, as well as identifying the gaps in care and exploring how a joined-up pathway would work.

Click here to see some of our Case Studies on current pathways.

Before Surgery

Major surgery may trigger a deterioration in long-term illness and delay patient recovery. We must use the time between the decision to perform surgery, and the procedure itself to assess the needs of individual patients, and to optimise treatment of long-term disease. There are many examples that show how we modify perioperative care to the benefit of both the patient and the healthcare system.

The needs of each patient

Most patients make a quick recovery after surgery, but not all. Medical complications such as pneumonia and myocardial infarction are an important cause of poor outcomes after surgery. As a cause of acute illness, surgery has one major advantage over sepsis, trauma and other conditions – we know when and where it is going to happen. This provides an opportunity to assess the needs of each individual patient, to determine the risks of the proposed surgery, and to optimise treatment of any long-term disease.

Taking this opportunity will allow both patient and doctor to make fully informed decisions about whether to proceed with surgery, and to plan the necessary care. Many patients who present for surgery have undiagnosed long-term illnesses such as lung disease or diabetes.

The decision to perform surgery

It is essential to make the most of the time between the decision to perform surgery, and the procedure itself. Delivering high-quality care in this limited time frame may be challenging, but there are many examples of it in the NHS today, which show how we can modify perioperative care to the benefit of both the patient and the healthcare system. We need to build on these models of care to embed planning before surgery into a pathway of care that continues until all the consequences of surgery have been addressed.

Assessing patient risk before surgery

Assessing the risk of complications following major surgery is a key part of perioperative care. All NHS hospitals provide nurse-led preoperative assessment, and four out of five also provide consultant anaesthetist led clinics to assess complex patients before surgery. This ensures all relevant medical problems are identified and treated in advance, so there are no surprises for the team on the day of surgery.

The approach to risk assessment is becoming increasingly sophisticated. Many hospitals offer Cardiopulmonary Exercise Testing (CPET) to assess physical fitness. This accurately quantifies exercise capacity, which has been used for many years as a guide to perioperative risk. Other forms of risk assessment include simple blood tests used elsewhere to assess heart failure, kidney disease and other acute and chronic conditions.

In one hospital in the south-west of the UK, risk-assessment data are used to generate survival curves using a statistical model. Surgeons and anaesthetists use this to help in deciding which patients require postoperative critical care, as well as other support. Early evidence suggests that patients who are assessed in clinics like these, have a higher rate of survival, although this may also be affected by other aspects of care.

The obvious benefit of preoperative assessment is the opportunity to optimise treatment of existing disease, and plan for care during and after surgery. However, these assessments also inform the discussions between doctor and patient, on whether surgery is the best option if the risks outweigh the benefits.

Multi-disciplinary teamwork in cancer surgery

Despite steady improvements in outcomes, patients undergoing major gastrointestinal surgery are still exposed to a significant risk of complications. Oesophageal and pancreatic surgery have some of the highest mortality rates for elective surgery. These procedures therefore need careful planning.

In many hospitals, anaesthetists now attend multi-disciplinary meetings with surgeons, oncologists, radiologists and specialist cancer nurses. The presence of a diverse group of experts allows the risks and benefits of different treatments to be carefully discussed. In some patients with serious co-morbidity, the risks of surgery may outweigh the benefits, and other less invasive treatments are considered.

Referrals for more detailed assessment and optimisation before surgery are made on the basis of these discussions and shared with patients. With the increasing use of neo-adjuvant chemotherapy before surgery, the need to tackle the problem of patient frailty is growing. In some centres, this multi-disciplinary approach is extended further to include a Care of the Elderly physician for all patients older than 65 or 70 years.

The inclusion of perioperative care within the cancer multi-disciplinary team is an excellent example of how we can broaden the view of the surgical team to focus not just on the index disease for which the patient is having surgery, but also on the harm associated with surgery itself.

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